International Yoga Day 2026
Start Your Journey to a Healthier Life This International Yoga Day!
7-Day Free Online Yoga Course for Beginners under live guidance of Yoga Vedanta’s Experienced teachers (trained and certified by internationally recognised & renowned Yoga education organisations)
No matter where you are in the world, you can join us live on Zoom and kickstart your wellness journey!
Date: 15th to 21st June 2026 (Monday to Sunday)
Time (Morning and Evening slots): 06:00 - 7:30 hrs and 18:00 - 19:00 hrs IST
Platform (Live and interactive): Zoom (Link will be shared upon registration)
Healthy Body, Peaceful Mind, Easy Yoga Asanas: Step-by-step, simple poses to improve flexibility, posture, and core strength.
Pranayama & Breathwork: Techniques to boost lung capacity, reduce anxiety and distress.
Meditation & Mindfulness: Easy mental exercises to enhance clarity, focus, and positive energy.
21st June Grand Culmination: A powerful, global mass online yoga session to celebrate International Yoga Day together.
Interactive Q&A: Get your posture and alignment questions answered live by the instructor post session
Upon completion: All Participants will receive a downloadable Digital E-Certificate and a free Beginner's Yoga Guide PDF.
Virtual Seats are Limited! Reserve your spot to receive the Zoom link.
Yoga Vedanta’s Experienced teachers trained and certified by internationally recognised, renowned Yoga education organisations, bring a wealth of experience, ensuring each session is both safe and effective for participants of all levels.
If you represent a Corporate house, a Govt. institution, an NGO or simply wish to extend this gift of holistic health to the people around you in your Residential Society, please contact us for conducting these sessions that are designed for holistic benefits and conducted as special Yoga celebrations.
