IIIDEM - Yoga Training
Achieving Holistic Wellness
Customised Yoga Sessions: The program integrates gentle stretches, breathing exercises (Pranayama), and mindful techniques to improve posture, flexibility, and mental clarity. These sessions are tailored to meet the specific needs of your organization, ensuring accessibility and engagement for all employees.
Experienced Teachers: Yoga Vedanta teachers trained and certified by internationally recognised, renowned Yoga education organisations, bring a wealth of experience, ensuring each session is both safe and effective for participants of all levels.
Days: Wednesday, Thursday | Time: 06:30 hrs IST | Duration: 60 minutes