Yoga Training at IIIDEM-ECI
Achieving Holistic Wellness
Customised Yoga Sessions: The ongoing program at IIIDEM (Election Commission of India) campus has been designed to meet specific needs of the organization, ensuring inclusivity and engagement for all attendees. For the participants coming from different walks of life for their training at IIIDEM Campus, these Yoga sessions have been specially structured to improve flexibility, overall physical strength and mental clarity. This is achieved through integrating gentle stretches, mindful Yogasana learning and the control of subtle energy using yogic breathing techniques (Pranayama).
Experienced Teachers: Yoga Vedanta teachers trained and certified by internationally recognised, renowned Yoga education organisations, bring a wealth of experience, ensuring each session is both safe and effective for participants of all levels.
Days: Wednesday, Thursday | Time: 06:30 hrs IST | Duration: 60 minutes