Fat-loss Yoga
Burn Fat with Yoga - And Keep It Off. Join Our Fat Loss Yoga Classes Online
At Yoga Vedanta, we don’t believe in gimmicks - just results! Our fat loss yoga sessions are designed using proven yoga techniques, combining effective yoga postures (asanas), correct breathing (pranayama), and mindful lifestyle practices to support sustainable weight loss and long-term fitness.
With consistent yoga practice, the right guidance, and a balanced approach to nutrition, yoga can play a powerful role in fat reduction, weight management, and overall wellness.
We don’t just tell you to stay consistent—we actively support you. Our experienced teachers provide personalised guidance, motivation, and structured routines to help you stay on track and achieve your fitness goals.
Why Choose Our Fat Loss Yoga Program?
High-calorie burn yoga workouts for effective fat loss
Improves stamina, flexibility, and core strength
Targets stubborn fat areas with focused sequences
Combines yoga and dynamic exercise routines
Supports stress relief and emotional balance to reduce binge eating
Encourages mindful eating habits and lifestyle awareness
Our sessions are designed to deliver both physical transformation and mental clarity, helping you build a healthier, more balanced lifestyle.
Flexible Options to Suit You
Group Yoga Sessions
One-on-One Personal Yoga Sessions
Choose the format that fits your schedule and comfort, and start your journey towards effective weight loss with yoga today.
Group Sessions
1. Fat-loss Yoga: 18:30 hrs IST* Monday - Friday (60-minute high intensity fat-loss yoga on Monday, Tuesday, Friday, interspersed with 60-minute normal intensity classical yoga practice on Wednesday and a 60-minute workshop on learning new variations on Thursday)
Cost per month: ₹4500 | $55 | £45 | €50
2. Fat-loss Yoga:10:30 hrs IST** Monday - Friday (75- minute high intensity fat-loss yoga on Tuesday and Thursday, interspersed with 75- minute normal intensity classical yoga practice on Monday, Wednesday, Friday)
Cost per month: ₹4000 | $50 | £40 | €45
(India timings are aligned with every daylight saving change in USA* and UK**)
One-on-One Sessions
Fat-loss Yoga: Live and interactive One-on-One online sessions (60-minute duration) can be had at any chosen time-slot, internationally.
Cost per Session: ₹1000 | $10 | £8 | €9
(For effective onset of results, signup is required for minimum 12 sessions in a month. Reach us at WhatApp +91 9205375001 to discuss details and the payment link)
