Basic Yoga Class
Reconnect. Realign. Reignite Your Practice.
You’ve had a little exposure to yoga or learnt it before but haven’t practiced in a while
You’re seeking structured, guided sessions to resume
You prefer live online classes that offer connection and feedback
You want to re-establish a consistent, nourishing practice
Our live, interactive online sessions are thoughtfully designed for those with a little prior exposure to yoga who now wish to return to regular practice—gently, mindfully, and with guidance.
Whether it’s been weeks, months, or years, these classes help you ease back in, refine your foundation, and rediscover the joy of movement and breath.
What You’ll Reconnect With:
Classical Postures, Revisited
Rebuild flexibility and strength through familiar asanas—with emphasis on correct form and breath coordination.
Pranayama Practice
Refresh your understanding of foundational breathing techniques to restore calm and focus.
Mindful Adjustments
Get real-time cues and gentle corrections to deepen your awareness and refine your alignment.
Live & Interactive
Engage directly with the teacher, receive individual attention, and practice with a small, supportive group.
This class ideal is for you if,
Duration: 60 minutes Days: Monday - Friday (5 sessions per week) Monthly Cost: ₹2500 | $30 | £25 (Payment buttons at the end of the page)